controlled temper

Control your temper, for anger labels you a fool. Ecclesiastes 7:9 NLT
https://bible.com/bible/116/ecc.7.9.NLT

Self-control deals with anger. Knowing why we become angry helps. Insight and understanding as to what are our buttons deals a blow to temper. When we know the why we are stirred up, we can deal with the outcome.

Today I had to face a potential anger spot and because I went expecting it and was ready I handled it. I spoke frankly to the president of my astronomy club about my concerns without becoming angry. Then the troublemaker came and I dealt with that as well by being polite but not entertaining anger.

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