This is my practice: I obey Your precepts psalm 119: 56
Having a practice, a habit keeps you at all times, good and bad.
We can easily adopt habits. The easiest are the most appealing. This does not mean they are good, just easy.
The hardest habits to adopt are those that require work and if our core ethic is to avoid hard tasks then we will struggle until we re-write the script.
Do yourself a favour, get to know yourself, then it is easier to change.
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